My Approach
If you have found this page, please know that I know just how capable you are of creating the change you are asking for.
You might not know that you are able to change, it may feel like there is just no corner of the planet where you can feel safe enough to express yourself and step into the changes you desire. You have spent your whole life trying to be what everyone else wanted you to be. When you think about who you are, you can't really put a finger on what that is exactly. Maybe you believe that if you just play along with everyone else you will be safe, successful, and better off. Maybe you have reached a point where you realize that, that is no longer working for you. I know what it is to open the door of change, and question whether to walk through. Will I be too different? Will I have friends? Will I know what to do? The gift of change is often one we avoid, and what if you didn't have to do it alone?
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I offer virtual talk therapy that is designed to cater to your individual needs. Some of my sessions include meditation, some include homework, some include movement. You deserve therapy that engages your unique qualities and charateristics to your advantage. If you process non-verbally let's use that, if you need to verbally proces let's use that too! Everything that you are is welcome here.
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In my practice I invite you to trust in you, to have more of you, to revel in the beauty and the brilliance of everything that you are and everything you have yet to be.
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What I offer
What would it be like to be acknowledged for the difference that you are, and know that, that difference is a gift? This process is unlike any other in that it offers you a chance to explore what is true for you and create the life you would like to have.
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Identity/Gender Identity
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Sex Positive Approach
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Having a Relationship with you
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LGBTQIA+ and BIPOC awareness and training
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Thriving through Change
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Individual Sessions
One on One sessions are designed to cater to you and what you are asking for. This is for those who are looking to develop a greater sense of yourself in an effort to empower you and support the creation of the change you are asking for.
Financial Information
Insurances I currently accept:
Aetna
Anthem
AZ Blue Cross Blue Shield
Medical Mutual
United Healthcare
Optum​
To find out more check out the Finances section Here